Cold Water Immersion - Benefits of Cold Baths

Why would I Cold Plunge, and what are the benefits?

by Bill Bachand RENU Therapy December 17, 2020

Tony Robbins, Joe Rogan, and Laird Hamilton are all well-known fans of cold-plunging who start every morning with an ice-cold plunge

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Who buys the RENU Cold Plunge? You might be surprised!

by Bill Bachand RENU Therapy November 6, 2020

You would be surprised about the types of folks who benefit from a RENU cold plunge daily....and it's not just athletes and people who practice the Wim Hof Method!

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If there are so many benefits to a daily Cold Tub, why don't more people do it?

by Bill Bachand l RENU Therapy February 16, 2020

Unless you're a practitioner of Wim Hof or Wim Hof breathing, you probably have not had any breakthrough moments in an ice bath, and do not yet know your “Why”

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