The Cold Stoic 3.0

Dual Temperature Control.
Touchscreen / Wifi.
Upgraded Filtration.

Ships in 4-6 Weeks.

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Introducing

The Renu Cold Tank Advantages

the best cold plunge tank

Fully-Enclosed Indoor/Outdoor Body

All of our tanks are suitable for indoor/outdoor use and built to last for years. Our enclosed "equipment bay" protects all of the electrical and mechanical components from the elements.

Customizable and Beautifully Designed

The only Cold Plunge with an integrated wooden "Breath Deck". Customize your Body Color and Breath Deck for your gym, garage, or outdoors space. Our tubs feature modern designs which can compliment any space.

Intelligently engineered. Assembled in USA.

We've engineered and tested all our products for the highest performance (down to 36F). Our cold plunges are easy to operate, designed & assembled in the California, and come with a 5-Year Limited Warranty.

Quiet and Energy Efficient

Our industry-leading insulation keeps the cold in and let's the chiller work less, thus saving energy and reducing noise. Even when active, the system is so quiet you'll barely notice it's there!

Find out what cold plungers are saying about us.

Matt Bomer

Actor Matt Bomer has been cold plunging for years. He regularly uses his contrast therapy setup to boost his immunity, recovery, and energy.

Criss Angel

World Famous Magician, Criss Angel, uses cold plunging to maintain his intense performance schedule and his MMA practice.

Bubba Wallace

Professional NASCAR Driver Bubba Wallace uses cold plunging to build patience and resilience

Mario Lopez

Actor/TV Host Mario Lopez is just starting to use cold water therapy to help his recovery and energy.

James Maslow

James Maslow is an American actor, singer and dancer. He is best known for his role on Nickelodeon's Big Time Rush and is a member of the subsequent band, Big...

Alexander Ludwig

Actor Alexander Ludwig from Vikings has dreamed of owning a cold plunge since he was a kid.  Cold Exposure has even "saved his marriage".

Pamela Love

Jewelry Entrepreneur Pamela Love discovered cold exposure while recovering from pregnancy.  Now, she also uses Cold Stoic 2.0 to reached a "meditative state."

Stephen Amell

Stephen Amell is a Canadian actor and professional wrestler, who is most famous for his roles in Arrow and the new Heels series on Starz. He loves cold plunging in...

Wilmer Valderrama

Wilmer Valderrama is an actor and producer most known for his roles in NCIS and That 70's Show.  Recently, he has pursued a health transformation journey which incorporates Cold Water...

Derek Hough

Derek Hough, of Dancing with the Stars fame, stays in peak shape at age 37 by using his Renu Therapy Cold Stoic in his contrast therapy routine.

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A Word From Our Founder

Hey There, I'm Bill

I am a life-long entrepreneur who loves family, skiing, tennis, and surfing. At age 53, I am still striving towards bigger goals and leveraging every trick and technique to stay in the game longer. I started looking for the perfect cold tank after learning about the Wim Hof Method.

During a ski trip, I happened upon a broken jacuzzi filled with ice cold water. I discovered that Cold Water Immersion had a total game-changing effect on my physical recovery and mental performance.

Upon returning from my trip, I started researching cold plunge products and was unsatisfied with every cold tub or plunge on the market. I decided to design one that I would be proud to put on my backyard deck. I also wanted it to always be clean and cold, easy to operate, and have all of the chiller equipment protected from the elements.

I created the original Cold Stoic as a tribute to Stoicism which has helped me with the challenges of life and business. I developed what I think is the perfect product for the forward thinkers and high performers who want to integrate the power of cold water immersion into their daily lives. Just like that, Renu Therapy was born.

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Try a holistic approach to feeling better.

Cold Water Immersion Benefits

Cold water isn't just for athletes anymore. Immersing in cold water regularly has immense metabolic, cellular, and immunological benefits.

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What is Contrast Therapy?

Sauna and Cold Water Immersion used in conjunction have even more health benefits. The cycle of vasodilation and vasoconstriction promote a lymphatic pumping action for detoxification., improves circulation, and more.

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How Our Products Compare

We pride ourselves on building the world's best cold plunge tanks. Discover what makes our tanks different.

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